Premium Carbohydrate Fuel for Peak Performance

Applied Nutrition Cream of Rice is a high-quality, easily digestible carbohydrate powder designed to fuel intense training sessions and support muscle growth. Made from finely milled rice, this versatile powder provides clean, sustained energy without the bloating or digestive discomfort often associated with other carb sources.

Key Benefits:

• Rapidly digestible carbohydrates for quick energy and glycogen replenishment
• Ultra-fine powder texture that mixes smoothly and easily
• Virtually tasteless—perfect for adding to shakes, smoothies, or recipes
• Low in fat and sugar for clean macros
• Ideal pre-workout fuel or post-workout recovery carbs
• Gentle on the digestive system, even during intense training

Why Cream of Rice?

Whether you're bulking, need fast-acting carbs around training, or simply struggle to consume enough calories, Cream of Rice delivers pure, efficient energy. Its neutral taste and smooth texture make it incredibly versatile—mix it into your protein shakes, create high-carb meals, or use it in protein pancakes and recipes. It's the clean carb source serious athletes rely on.

Suggested Use:

Mix 50-100g with water, milk, or add to your protein shake. Consume pre-workout for sustained energy or post-workout to rapidly replenish glycogen stores. Can also be used in recipes or throughout the day to meet carbohydrate requirements.