Power and Hydration in Every Scoop

Applied Nutrition Creatine + Hydration is the ultimate two-in-one formula that combines the proven muscle-building power of creatine with essential electrolytes for optimal hydration. This innovative blend ensures you're fueling performance and maintaining peak hydration simultaneously, making it the perfect addition to your training arsenal.

Key Benefits:

• 5g of pure creatine monohydrate per serving for strength and power gains
• Essential electrolytes to maintain hydration and performance
• Supports increased muscle strength, power output, and endurance
• Enhances recovery between sets and training sessions
• 360g tub provides 72 servings of dual-action performance support
• Refreshing taste that mixes instantly in water

Why Creatine + Hydration?

Creatine is one of the most researched and effective supplements for building strength and muscle mass, but optimal performance also requires proper hydration. Applied Nutrition has combined these two critical elements into one convenient formula, eliminating the need for multiple supplements while ensuring your body has everything it needs to perform, recover, and grow.

Suggested Use:

Mix 1 scoop (5g) with 300-400ml of cold water. Consume daily, ideally around training time or throughout the day to maintain creatine saturation and hydration levels.